Are your pillows looking dingy and yellow instead of bright and white? Pillows, unlike bed sheets, are not washed very often. However, they can gather sweat, dust mites, dead skin cells, and bacteria—making them a potential source of infection and odors over time. Luckily, you don't need harsh chemicals or even vinegar to get them clean and white again!

Why Cleaning Pillows Matters

Experts recommend washing your pillows at least four times a year. Since pillows are used daily, they accumulate dust, sweat, and bacteria, which can be harmful to your health. Regular cleaning helps prevent this buildup and extends the lifespan of your pillows.

The Simple Five-Step Whitening Procedure

You can whiten your pillows easily at home using everyday items—no commercial bleach or vinegar required! Here's what you'll need and how to do it:

What You'll Need:

  • 25 grams grated white or neutral soap
  • 1 cup of water
  • 1 tablespoon baking soda
  • 3 tablespoons hydrogen peroxide
  • Juice of 1 lemon

Cleaning Steps

Step 1: Prepare the Whitening Mixture
Combine the grated soap in a cup of hot water and stir until dissolved. Add the baking soda, hydrogen peroxide, and lemon juice. Mix until everything is well blended.

Step 2: Spot Treat Stains
Soak a clean cloth in your homemade mixture. Gently rub it on any yellow or stained spots on your pillow to help lift the marks instantly.

Step 3: Soak the Pillow
Fill a basin or tub with warm water and add your cleaning mix. Submerge your pillow completely and let it soak for at least 60 minutes (up to 2 hours for tough stains).

Step 4: Wash Thoroughly
If your pillow is machine-washable, run it through a gentle cold cycle. For hand washing, knead and squeeze the pillow in the water, then rinse well until all the soapy solution is gone.

Step 5: Dry Properly
Dry your pillow thoroughly—preferably outside in direct sunlight (which helps kill any remaining germs and whitens fabric naturally). If sun-drying isn't possible, use a gentle dryer cycle, making sure the pillow is completely dry to prevent mold or mildew.

Additional Tips

  • Always check the label before washing (don't soak memory foam or special pillows)
  • Use pillow protectors to prevent buildup between washes
  • Air out pillows in sunlight weekly when possible for extra freshness

With this five-step natural cleaning hack, your pillows can look and feel fresh again—no need for vinegar or strong chemicals. Keeping this routine quarterly will help ensure a healthy and pleasant sleep environment.

Source: https://recepten.servi.tn/5-stappenmethode-om-uw-kussens-te-bleken-zonder-azijn/