Do you love stuffed bell peppers but dislike the hassle of hollowing and stuffing each one? This easy stuffed bell pepper casserole brings you all the flavor and cheesiness of classic stuffed peppers, without the work of stuffing! Layers of ground beef, rice, peppers, and melty cheese bake together for a hearty, family-friendly meal ready in under an hour.

Why You'll Love This Recipe

Perfect for busy weeknights, potlucks, or meal prep, this casserole is the ultimate comfort food. Plus, you can easily customize it with your favorite ingredients!

  • No stuffing required – just layer and bake!
  • One-pan meal – less cleanup, more flavor.
  • Kid-friendly – even picky eaters love it.
  • Ideal for leftovers – even tastier the next day.

Ingredients

  • 500g (about 1 lb) ground beef (or turkey or plant-based mince)
  • 2 cups cooked rice (white, brown, or a blend)
  • 3 bell peppers (any color), chopped
  • 1 medium onion, diced
  • 2 garlic cloves, finely minced
  • 1 can (400g) crushed or diced tomatoes
  • 1 cup shredded cheese (mozzarella, cheddar, or a mix)
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 1 tablespoon olive oil

Optional add-ins: a can of black beans, corn, chopped zucchini, a pinch of chili flakes, or fresh herbs.

How to Make This Effortless Bell Pepper Casserole

  1. Preheat your oven to 180°C (350°F).
  2. Heat the olive oil in a large oven-proof skillet or pan over medium heat. Add the onion and sauté until soft, about 3 minutes. Stir in garlic and cook another 30 seconds.
  3. Add the ground beef, breaking it up with a spoon. Cook until browned and cooked through. Drain off excess fat if needed.
  4. Mix in the chopped bell peppers, smoked paprika, oregano, tomato paste, and a pinch of salt and pepper. Sauté 2–3 minutes until the peppers start to soften.
  5. Add the canned tomatoes and cooked rice. Stir well to combine. Taste and adjust seasoning if needed.
  6. Smooth the top, sprinkle the cheese evenly all over, and transfer to the oven.
  7. Bake uncovered for about 20–25 minutes, until hot, bubbly, and golden on top.
  8. Let cool slightly before garnishing with fresh parsley or herbs if you like. Serve hot and enjoy every hearty spoonful!

Tips for the Best Result

  • Use a blend of colored bell peppers for visual appeal and flavor variety.
  • If you like it spicier, add chopped jalapeño or a bit of cayenne.
  • The casserole freezes well; simply cool, portion, and stow away for a busy night.
  • For extra protein and fiber, add black beans or lentils.

This stuffed bell pepper casserole will satisfy your craving for hearty comfort food and save you tons of time. Make a big batch—you'll be grateful for those leftovers tomorrow!

Source: https://recepten.servi.tn/eenvoudige-gevulde-paprika-ovenschotel-alle-smaak-de-helft-van-het-werk/